Course curriculum

    1. How to use this course

    2. Getting to Know Me

    3. Before we begin...

    4. 3-Day Anxiety Relief Challenge: Download Your Journal and Start Your Journey

    1. Lesson: Introduction to Self-Love

    2. Day 1 Challenge: Be With Positive People

    1. Lesson: Importance of Self-Love

    2. Day 2 Challenge: 30 Minutes of "Me Time"

    1. Lesson: Boosting Self-Confidence

    2. Day 3 Challenge: Get Inspired

    1. You Did It!

    2. It Doesn't End Here

    3. Hungry for More?

    4. Final Thoughts

About this course

  • Free
  • 14 lessons
  • 0 hours of video content

Discover your potential, starting today