Understand the signs of an abusive relationship and gain clarity on your situation.

Find support and guidance with crisis resources tailored to help you through difficult times.

Receive empowering affirmations for survivors and discover information on group therapy for domestic violence survivors in Ohio.

Uncover the Truth About Your Relationship

This practical guide offers a comprehensive framework to help you navigate the complexities of your relationship. From identifying abusive behaviors to accessing essential crisis resources, this resource is your companion in understanding and overcoming uncertainty in unhealthy relationships.

Shelby Cook, female with short blonde hair. Wearing a gray sweater.

Meet Your Guide: Shelby

As a psychotherapist and survivor who understands the challenges of navigating abusive relationships, I'm passionate about providing you with the tools and insights to empower yourself. Let me guide you towards a path of self-discovery and healing, ensuring you have the support and information you need to make informed decisions for your well-being.

Take Control of Your Well-Being

Don't wait in uncertainty. Gain the knowledge and resources you need to recognize, address, and heal from abusive relationships.