Feel inspired and motivated every day with affirmations designed for self-care.

Infuse your life with positivity and create a mindset of abundance.

Prioritize your health journey with affirmations that encourage balance and wellness.

Discover the Power of Self-Care Affirmations by Shelby Cook, LISW-S, LCSW-QS, CCTP

Immerse yourself in a collection of 20 thoughtfully crafted affirmations that will uplift your spirits and guide you towards a fulfilling lifestyle. Whether for personal reflection, journaling, or sharing with loved ones, these affirmations are a gentle nudge to prioritize your well-being every day.

A white female in a gray sweater with short blonde hair. Shelby Cook.

Meet Shelby Cook, Your Personal Growth Companion

Hi there! I'm Shelby Cook, a licensed therapist and certified trauma professional, dedicated to helping individuals like you thrive through the power of positive affirmations. Join me on this journey of self-discovery and empowerment as we nurture our minds and souls together.

Transform Your Life Today!

Start your journey to a healthier, happier you with this free download. Take the first step towards a more balanced and positive lifestyle.

$4.99