Immerse yourself in 72 autumn-themed affirmations designed to bring clarity and positivity to your daily life.

Craft your own affirmations with 18 blank cards, tailoring your self-care practices to your unique needs.

Explore a practical guide curated by clinical psychotherapist Shelby Cook, empowering you to integrate affirmations into your routine.

Your Guide to Empowerment Through Affirmations

Delve into a 3-page guide by clinical psychotherapist Shelby Cook, guiding you on the transformative journey of using affirmations for self-care and healing. Unleash the potential of positive affirmations with this digital download.

Shelby Cook, a white female with short blonde hair. Wearing a gray sweater.

Meet Shelby Cook, LISW-S, LCSW-QS, CCTP

Join me on a journey of empowerment through affirmations. As a clinical psychotherapist, I'm dedicated to helping you discover the profound impact of positive self-talk and self-care practices. Let's embark on this transformative path together.

Embrace Positivity Today

Start your journey towards clarity and self-discovery with the Autumn Awakening Affirmation Card Deck. Download your digital copy now.