Encourages children to talk about their feelings, reducing anxiety and improving overall well-being.

Supports essential SEL competencies, helping children navigate social interactions and build healthy relationships.

Developed by a licensed therapist with years of experience in child psychology and mental health.

About the Feelings Check-In Worksheet

Our printable and interactive worksheet is the perfect tool to enhance your child's emotional intelligence. Created by a licensed therapist, it aids in identifying and expressing emotions in a healthy manner, fostering self-awareness and empathy. Ideal for use at home, in classrooms, or during therapy sessions.

Shelby Cook, female with short blonde hair. Wearing a gray sweater.

Meet Our Licensed Therapist

I'm Shelby Cook, and I am dedicated to supporting children's mental health and social-emotional development. With a passion for helping kids navigate their emotions, I've crafted this worksheet to empower young minds and promote emotional well-being.

Unlock Your Child's Emotional Potential

Take the first step towards enhancing your child's emotional intelligence and well-being with our free Feelings Check-In Worksheet.