Kids can write, draw, paint, collage, or use any medium they love to fill their jars with ideas, emotions, and creativity. Encourage children to express themselves creatively and explore positive emotions.
Foster emotional intelligence and mindfulness in children through engaging activities. Support children in developing empathy, kindness, and gratitude towards others.
Perfect for classrooms, therapy sessions, or at-home use, this resource promotes social-emotional learning (SEL) while fostering self-expression and mindfulness.
About Fill Your Jars
Unlock the potential for creativity and emotional growth in children with Fill Your Jars: An SEL Activity for Children. This resource is designed to facilitate social-emotional learning, self-expression, and mindfulness in a fun and interactive way, perfect for educational settings and therapy sessions. Fill Your Jars is more than just an art project—it’s a meaningful way for children to develop emotional awareness, build positive habits, and connect with their feelings. Designed by a licensed therapist, this activity provides a therapeutic tool that’s fun, engaging, and effective.
Meet Shelby Cook
Hi, I'm Shelby Cook, LISW-S, LCSW-QS, CCTP. As a passionate advocate for mental health for all ages. I created "Fill Your Jars" to inspire young minds and nurture emotional growth. Join me on this journey to promote positivity and self-expression in children's lives. While I had children in mind when creating these worksheets, they are fun for all ages! Personally, I love to fill my jars with collages made from words clipped out of advertisements and magazines.
Start Inspiring Today
Transform your child's learning experience with Fill Your Jars. Download your activity sheets now and embark on a journey of creativity, kindness, and emotional growth.
$1.99