Discover how to set achievable goals that align with your values and aspirations.
Explore reflection prompts that deepen your understanding of yourself and your journey.
Learn practical tips to incorporate mindfulness into your daily routines for a balanced lifestyle.
Discover 'Mindful Beginnings: A Therapist's Guide to New Year's Goals'
Empower yourself to start the New Year with purpose and clarity using this 10-page digital workbook. Designed by a licensed therapist, this resource provides step-by-step guidance on setting mindful goals, self-reflection prompts, and tools to track your progress towards a fulfilling year ahead. What’s Included: - 10 beautifully designed, printable pages - Step-by-step guidance on setting mindful goals - Reflection prompts to deepen self-awareness - Space for tracking progress and achievements - Tips for integrating mindfulness into daily routines Why Choose "Mindful Beginnings"? - Therapist-Designed: Created by a licensed therapist with expertise in mindfulness and mental wellness. -Easy to Use: Simple, clear instructions make it easy to start setting goals right away. -Instant Download: Get immediate access to your workbook after purchase and start your journey today. -Printable Format: Print at home or at your favorite print shop. Perfect For: - Personal development and self-improvement - Clients in therapy or counseling - Mental health professionals seeking resources for their clients - Anyone looking to create lasting, positive change in the New Year --- Transform your New Year’s resolutions into mindful intentions with "Mindful Beginnings." Click "Add to Cart" now to start your journey toward a more intentional, balanced life!
Meet the Therapist Behind the Guide
Hi, I'm Shelby, and I'm thrilled to share my expertise with you. As a licensed therapist, I understand the importance of setting meaningful goals rooted in mindfulness and self-care. Join me on this transformative journey towards a balanced and fulfilling year ahead.
Start Your Journey Today
Take the first step towards a year of growth and self-improvement. Download your copy of 'Mindful Beginnings' now!
$2.99