Products
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Unlock the Secrets to Happiness: Daily Habits from a Therapist's Toolkit
Digital downloadThis simple infographic helps identify simple habits to help boost your happiness and overall mood.
Free
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Autumn Awakening Affirmations: 72 Printable Cards + Guide by Clinical Therapist
Digital downloadAutumn Awakening Affirmations includes guides on how to use affirmations and integrate them into your daily life. The card deck includes 72 autumn-themed affirmations and 18 blank cards to create your own affirmations.
$5.99
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The Benefits of Therapy
Digital downloadThis infographic shares some of the many benefits of engaging in and participating in therapy.
Free
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Positive Self-Talk in Bloom: An SEL Worksheet for Children
Digital downloadThis worksheet helps children to identify positive self-talk, improving their self-esteem and internal dialogue.
$0.99
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Feelings Check-In Worksheet for Kids | Mental Health & SEL Tool by Licensed Therapist | Printable Emotional Wellness Activity
Digital downloadImprove your child's mental health and social-emotional learning with our Feelings Check-In Worksheet, specially designed by a licensed therapist! This engaging and interactive printable worksheet helps children identify and understand their emotions
$0.99
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Yoga Journal
Digital downloadDive into this yoga journal to keep track of your routine, progress, and the impact that yoga has on your mood.
$3.99